π₯ Track your nutrition with Wellosβ’ οΈ
βΉοΈ The top of the Tracking tab displays the tracking date.
Change the date using the arrows or tap the date to select from a calendar.
Add a meal
From the Tracking tab, tap Nutrition
Tap the plus sign (+) to add a meal
Add food:
Search for items in our database π
Use the barcode scanner π±
Adjust the serving size
Tap Add To Meal
When you are finished adding foods to the meal, tap Done
Edit a meal
From Tracking tab, tap Nutrition
On the meal you'd like to edit, tap the three dots (...) next to the meal's name
Tap βEdit [meal name]β
Edit the meal as needed, adding or deleting items
When you are finished, tap γ¨ in the upper left hand corner to go back
β
Delete food from a meal
From Tracking tab, tap Nutrition
On the meal you'd like to edit, tap the three dots (...) next to the meal's name
Tap βEdit [meal name]β
Edit the meal as needed, tapping the βοΈ next to a food to delete it
When you are finished, tap γ¨ in the upper left hand corner to go back
β
Delete a meal
From Tracking tab, tap Nutrition
On the meal you'd like to edit, tap the three dots (...) next to the meal's name
Tap βDelete [meal name]β
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