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Tracking Overview

Wellos™ offers nutrition, activity, and weight tracking to give you critical Insights into your health and well-being.

Updated over 8 months ago

How to track with Wellos™

Nutrition tracking 🥗

Ready to get started with tracking your nutrition? Click to view the Nutrition Tracking User Guide to learn how.


Weight tracking 📊

Track your weight with Wellos or sync the Wellos app with your mobile device's Health app. Check out Weight Tracking User Guide for a step-by-step.


Activity tracking 🏃🏾‍♀️

Our activity tracker syncs with your Apple Health or Health Connect account to help you understand how movement impacts your well-being. To learn more, check out our Activity Tracking User Guide.

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